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Opinion: Modern Dogs Are More Over-Excited And Anxious Than Their Ancestors And It Is Our Fault

Introduction

In today's fast-paced world, the concept of "doing nothing" is often seen as a waste of time. This cultural shift, characterized by relentless consumerism, the perpetual busyness of younger generations, and the ceaseless demands of modern life, has not only impacted humans but also their canine companions. Dogs, once symbols of loyalty and tranquillity, are now increasingly exhibiting signs of over-excitement and anxiety. This transformation can be traced to several interrelated factors, including the lifestyle choices of their owners, the marketing strategies of pet product industries, and the broader social and technological changes of the 21st century.

The Rise of Consumerism and Its Impact on Dogs

Consumerism, defined as the preoccupation with and inclination toward the buying of consumer goods, has infiltrated nearly every aspect of modern life. The pet industry is no exception. In recent years, there has been an explosion in the market for pet products, ranging from gourmet foods and designer clothing to high-tech gadgets and interactive toys. While these products are often marketed as enhancing the well-being and happiness of pets, they can sometimes contribute to the overstimulation and anxiety of dogs.

The Overabundance of Toys and Gadgets

One of the most evident manifestations of consumerism in the pet world is the proliferation of toys and gadgets designed to keep dogs entertained. While moderate use of toys can provide necessary mental stimulation and exercise, an excess can lead to over-excitement and dependency on constant stimulation. Dogs that are continually bombarded with new toys and activities may struggle to settle down and relax. Instead of learning to enjoy quiet moments and the simple pleasures of life, they become conditioned to expect continuous entertainment.

Interactive toys, in particular, while excellent for mental stimulation, can contribute to this problem when overused. These toys often require dogs to solve puzzles or perform tasks to receive treats, which, while beneficial in moderation, can lead to an incessant need for engagement. The result is a dog that finds it difficult to wind down and becomes anxious or restless when not actively engaged in an activity.

The Relentless Amount Of Treats

Another significant aspect of consumerism impacting dogs is the proliferation of dog treats. The market is flooded with an overwhelming variety of treats, often marketed as essential for training, rewarding good behaviour, or simply pampering pets. While treats can be useful tools for positive reinforcement, their excessive use can contribute to over-excitement and a constant state of arousal in dogs. Dogs that are frequently given treats for every small action may begin to expect a reward for all behaviours, leading to a lack of intrinsic motivation and an inability to relax without the promise of a treat. This treat-centric approach can result in dogs becoming overly focused on food rewards, which in turn can lead to increased anxiety and agitation when treats are not forthcoming. Additionally, the high-calorie content of many commercial treats can contribute to health issues, further exacerbating stress and discomfort in dogs. Therefore, it is essential for pet owners to use treats judiciously and to emphasize other forms of positive reinforcement, such as praise and play, to maintain a balanced and calm demeanour in their pets.

The Influence of Social Media and Marketing

Social media platforms are flooded with images and videos of "perfect" pets engaging in various activities, from agility training to elaborate trick performances. This trend can create unrealistic expectations for pet owners, who may feel pressured to constantly entertain and train their dogs to keep up with the perceived norm. The resulting over-scheduling of activities and continuous stimulation can prevent dogs from learning how to relax and enjoy downtime.

Moreover, the pet industry leverages these platforms to market new products, perpetuating the cycle of consumerism. Pet owners, influenced by targeted advertising, may feel compelled to purchase the latest toys, gadgets, and accessories, further contributing to their dogs' overstimulation.

The Lifestyle of Younger Generations

Younger generations, particularly Millennials and Gen Z, are known for their busy, on-the-go lifestyles. This demographic, which constitutes a significant portion of pet owners today, often juggles multiple responsibilities, including demanding careers, social engagements, and personal development activities. Their pets, therefore, are frequently swept up in this whirlwind of activity.

The Busy Schedules of Modern Pet Owners

Younger pet owners tend to integrate their pets into their active lifestyles, bringing them along for runs, hikes, and social outings. While exercise and socialization are crucial for a dog's well-being, an excess can lead to physical and mental exhaustion. Dogs, like humans, need time to rest and recover. Constant activity without adequate downtime can result in chronic stress and anxiety.

Additionally, the work-from-home trend, accelerated by the COVID-19 pandemic, has blurred the boundaries between work and leisure. While having their owners at home more often can be beneficial for dogs, it also means they are exposed to the constant busyness and stress of their owners' daily routines. This environment can prevent dogs from getting the uninterrupted rest they need.

The Emotional Dynamics Between Dogs and Owners

Younger generations often view their pets as family members or even surrogate children, investing significant emotional energy into their well-being. While this close bond is generally positive, it can sometimes lead to over-involvement in the pet's daily life. Dogs are sensitive to their owners' emotions and can easily pick up on stress and anxiety, leading to mirrored behaviours. When owners are constantly busy and stressed, their dogs can become anxious and over-excited, unable to find calm in their environment.

The Broader Impact of Modern Life

The changes brought about by modern life extend beyond individual behaviours to encompass broader societal and technological trends that affect both humans and dogs.

The Constant Connectivity and Its Effects

The digital age has brought about an era of constant connectivity. Smartphones, social media, and the internet ensure that people are always reachable and engaged. This perpetual connectivity can prevent pet owners from fully disconnecting and relaxing, which in turn affects their dogs. Dogs thrive on routine and stability, but the unpredictability and constant interruptions of a digitally connected life can lead to heightened anxiety and restlessness in pets.

Urbanization and Its Consequences

The increasing urbanization of societies has also played a role in shaping the behaviours of modern dogs. Urban environments are often bustling with noise, activity, and sensory stimuli, which can be overwhelming for dogs. The lack of natural spaces and quiet environments can deprive dogs of the opportunity to engage in calming behaviours such as exploring nature, sniffing around, and simply lounging in a peaceful setting.

The Decline of Unstructured Play

In the quest to provide the best for their pets, many owners schedule structured activities such as training classes, agility courses, and playdates. While these activities are beneficial, they can sometimes overshadow the importance of unstructured play and relaxation. Dogs need time to engage in self-directed activities and to experience moments of quiet and stillness. Over-structured lives can prevent them from developing the ability to self-soothe and relax.

Strategies for Promoting Calm and Relaxation in Dogs

Understanding the factors contributing to over-excitement and anxiety in dogs is the first step towards addressing the issue. Here are several strategies pet owners can employ to help their dogs learn to relax and enjoy moments of calm.

Limiting Excessive Stimulation

Pet owners should be mindful of the amount and type of stimulation their dogs receive. While interactive toys and activities are beneficial, they should be balanced with periods of quiet and rest. Providing a variety of toys in moderation and rotating them can prevent overstimulation. Additionally, creating designated quiet times during the day can help dogs learn to settle down and relax.

Creating a Calm Environment

A calm home environment is crucial for a dog's well-being. Pet owners should strive to minimize sources of stress and create a peaceful atmosphere. This can include setting up a comfortable, quiet space where the dog can retreat to rest undisturbed. Using calming aids such as soothing music, aromatherapy, and anxiety wraps can also help create a serene environment.

Encouraging Natural Behaviours

Dogs have inherent behaviours that can help them relax, such as sniffing, chewing, and exploring. Encouraging these natural behaviours through activities like scent work, providing appropriate chew toys, and allowing time for leisurely walks can promote relaxation and mental well-being. These activities engage dogs in a way that is mentally stimulating yet calming.

Practicing Mindfulness and Stress Management

Pet owners should be aware of their own stress levels and the impact they have on their dogs. Practicing mindfulness and stress management techniques can create a more relaxed atmosphere that benefits both the owner and the dog. Activities such as yoga, meditation, and deep breathing exercises can help reduce overall household stress.

Establishing Routine and Predictability

Dogs thrive on routine and predictability. Establishing consistent daily schedules for feeding, walking, and playtime can provide a sense of security and stability. Predictable routines help dogs know what to expect, reducing anxiety and promoting a sense of calm.

Conclusion

The modern world, with its relentless consumerism, busy lifestyles, and constant connectivity, has undoubtedly impacted the way dogs experience life. Over-excitement and anxiety in dogs are symptoms of a broader cultural shift that values busyness and productivity over relaxation and mindfulness. By understanding the root causes and implementing strategies to promote calm and relaxation, pet owners can help their dogs lead happier, more balanced lives. Ultimately, both humans and their canine companions stand to benefit from embracing a slower, more mindful approach to life, where the ability to "do nothing" is not seen as a waste, but as an essential part of well-being.

Written by Jack Fairclough

Published on 29th May 2024

Reference list: OpenAI. (2024). ChatGPT (GPT-4). Retrieved from https://chat.openai.com/